Physiotherapy is an established health care profession focusing on human function and maximisation of physical potential. It uses physical approaches to promote wellness and quality of life. Its main goals are prevention, treatment, habilitation, and rehabilitation. It is committed to expanding the field of knowledge, applying scientific evidence, and making use of clinical judgement. This article will provide you with an overview of the field and explain how the two differ. Ultimately, it is your choice to determine which type of health care is right for you.
Newport physio can include several types of exercises and treatments. Massage is one such technique. It helps to relax muscles, increase circulation, and relieve pain. There are other soft tissue techniques that serve similar purposes. For example, joint manipulation improves joint function and reduces pain. Instrument mobilization, or physiotherapy massage, uses handcrafted instruments to work the joints. Minimal energy techniques utilize muscle energy to treat pain. Several techniques may also be combined with physiotherapy to help the body heal itself more effectively.
Physiotherapy treatments can be incorporated into an existing exercise program. Depending on the condition, patients can choose a combination of exercises to help improve their physical health. For example, massage therapy works on the soft tissues of the body and improves circulation and reduces pain. Other soft tissue techniques include joint manipulation and joint mobilization, which are primarily aimed at improving joint function and alleviating pain. Some physiotherapists also incorporate acupuncture and kinesiology into their treatments.
